Our methodology

How we read a label and an offer

We start with the supplement facts panel and the ingredient list, noting amounts, forms, and any proprietary blends. Next we compare the label with the claims made on the sales page, marking where each statement is supported and where it is not.

For ClickBank offers we also record the intended use, the stated caveats, and the open questions a careful buyer should still ask before deciding whether a product fits what they are looking for.

Editorial standards

Three principles we hold ourselves to

Transparency

Every affiliate relationship is disclosed. Readers can see which links earn us a commission and which do not.

Research grounding

Claims are checked against the label, the ingredient list, and available published sources before we comment on them.

Unbiased assessment

Commercial relationships never decide our verdicts. Where a product raises concerns, we say so plainly.